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Yoga- Dance Team Fundraiser

October 31, 2017



Please support the KHS Dance Team Fundraiser


Saturday, November 4, 9:00am – 10:15am

Saturday, November 18 and 25, 10:00am -11:15am

Meet in the KHS Conference Room on 2nd Floor

(Enter through doors on East side of Building, then upstairs)

(Low intensity) for beginners and all levels

A focus will be placed on exploring different breathing techniques, optimal alignment, and mindful movement that includes gentle stretching, standing balancing postures, core strengthening, and relaxation. Modifications are offered to ensure a safe practice.

Please bring a yoga mat or any other props that may support your practice.

(Some yoga mats and yoga blocks will be available for use)

Suggested Donation is $10/class or $25 for all three Sessions

Student rate $5/class

Please arrive 10 minutes early to sign in and get set up, so we can begin on time.

 All proceeds go to the KHS Dance Team


Contact Tina Hope, (ERYT) with questions or concerns twhope@gmail.com

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